During this, when intending to lose weight, we often hear advice to skip the dinner. However, it was denied by the experts because they think it will skip dinner to reduce the carbohydrates needed to burn calories. Then, if we should just drink milk or fruit for dinner? No, even experts say it is too [...]
Archive for the ‘Vitamin’ Category
Honey, Secret of energy booster Greek athletes
Posted by admin on December 8th, 2010
DID you know that the athletes in Ancient Greece relies on intake of energy and honey to improve their performance in the face of Olympic sport. Honey made their secret recipes as they contain glucose and fructose which are capable of producing supplies of glycogen in the liver. For that, it’s no wonder that eating [...]
Let’s Eat The Apples Every Day
Posted by admin on November 14th, 2010
OTHER THAN a refreshing flavor and color, the apple has a lot of nutrients, which certainly are beneficial to health. Rather than take the crisps or chocolate for snacking in between meals, apple is a choice that certainly more healthful snack. Here are some reasons why we should eat at least one apple every day. [...]
Food fiber
Posted by admin on October 2nd, 2010
When we are sick and visit the doctor often we are advised by doctors to consume foods that contain lots of fiber. This advice often given by doctors to patients who have problems in the digestive system. Fiber foods are very important to maintain healthy digestive system. Food is also believed to lose weight when [...]
Behind Enemy Know Your Favorite Foods (and how to cope)
Posted by admin on August 10th, 2010
YOU certainly have a favorite food. Are you aware that in general the food you like is food that is considered not good for health? To be able to benefit without incurring the bad effects, you should be smart menyiasatinya. PIZZA Both sides: a pizza sauce contains a lot of lycopene, which is a kind [...]
Cod Liver Oil
Posted by admin on July 22nd, 2010
Cod Liver Oil comes from the liver of cod fish that can be used as a supplement for our body. Various benefits can be gained from consuming Cod Liver Oil. Cod liver oil supplements can help to maintain healthy skin, hair and nails and bones and teeth. It is also a noted antioxidant. This cod [...]
Posted in Health Tips / Guide, Uncategorized, Vitamin 
Tags: Cod Liver Oil, supplements, Vitamin 
No Comments »usefulness and content in fruits
Posted by admin on July 14th, 2010
everyone would know that fruit is good for our health, following this, a little info about the benefits and content in fruits what I can from the internet: TOMATO FRUIT – Tomatoes contain vitamin A, B1 and C. – Tomatoes can help cleanse the liver and blood of our hearts. – Tomato can prevent various [...]
Posted in Health Tips / Guide, Vitamin Tags: content in fruits, Fruits, Health, usefulness 3 Comments »What Drink Fortunately Royal Jelly?
Posted by admin on July 9th, 2010
So far, there are various drinks that is equipped with royal jelly. But what exactly is the benefit of pure royal jelly is for the body? Royal jelly is secreted from the pharyngeal gland of worker bees on the day of the 6th and 12th of his life. The results of this secretion is known, [...]
TOP 10 Food To Improve Memory (Brain Health)
Posted by admin on July 2nd, 2010
For those of you and my friend which has the power shortage in the power of thought and should try to buy a Food Recall, dubbed the “Brain Food” is believed to stimulate the growth of brain cells, improve function, improve memory and concentration to think of children: 1. Salmon Fatty fish such as salmon [...]
The body needs folic acid
Posted by admin on March 6th, 2010
Folic acid is an essential nutrient and one of several types of vitamin B. That folic acid intake from food and green vegetables and fruits. Folic acid has two main physiological effects, namely as an enzyme cofactor synthesis of deoxyribonucleic acid (DNA) and ribonucleic acid (RNA) that play a role in cell replication and is [...]
