In order to live a long, heart is one organ that must be kept healthy. One way is to avoid some bad habits that often performed. Here are some habits that adversely affect the heart. Watching TV Even if you already exercise regularly, sitting for long hours can increase the risk of heart attacks and [...]
Posted in Health Tips / Guide, Heart Disease 
Tags: Diet, Health, healthier, heart, heart attack, sleep apnea 
No Comments »An element found in turmeric, called curcumin can delay liver damage that would eventually lead to hardening of the liver (cirrhosis). In a study published in the medical journal Gut, the British Medical Journal, a number of Austrian scientists found that giving foods that contain elements of curcumin in rats can reduce the type of [...]
Everything you’ve been told about cholesterol and heart disease is wrong, Wrong, WRONG! I know that sounds hard to believe, but it’s true! Most people are convinced that heart disease and stroke result from a diet high in cholesterol and saturated fats. This notion is based on the flawed idea that cholesterol is the cause [...]
