Folic acid is an essential nutrient and one of several types of vitamin B. That folic acid intake from food and green vegetables and fruits. Folic acid has two main physiological effects, namely as an enzyme cofactor synthesis of deoxyribonucleic acid (DNA) and ribonucleic acid (RNA) that play a role in cell replication and is [...]
Archive for March, 2010
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Vitamin B12
Posted by admin on March 3rd, 2010
frequently encountered food products and beverages that contain various kinds of vitamins, one of which is vitamin B12. Actually whether vitamin B12? Perhaps only a few who already know about vitamin B12 and its benefits for the body. Whereas vitamin B12 also has a very important role for our health. Here’s a little explanation of [...]
